I want you to have such a high level of self trust that you know no matter what - you will be okay.

I want you to stop overthinking, feeling anxious, and not goof enough. I want you to feel confident in who you are, what you want, and how you show up in this world. 

*** unless you you don’t want to take action. Then don’t sign up because you won’t like it. 😉

Are you ready to break up with the self doubt, mean thoughts, and overthinking?

Join me in my 1:1 coaching container that helps feel ready, worthy, and capable again so you can have the life & impact you really want to have. 

It starts with you because:

nobody sees the world the way you do which makes you invaluable, irreplaceable and powerful af.

But if we struggle to truly believe in ourselves and don't have strategies in place that help us to build a solid foundation things can get a little confusing.

This is for you if:

you overthink. A lot.

Like having endless conversations in the shower type of overthinking.

you're constantly what if'ing all over the place.

And you often feel disempowered.

your thoughts & emotions tend to consume you.

And you you don't really know how to break that cycle.

You have a hard time asking for help

because even if you asked for help you don't really know what you need anyways.

You struggle with believing that you can follow through and make things happen

because it kinda feels scary as shit.

Instead you'd like to:

think less and take more action

because you know that there's more to life

feel more flexible and resilient

and less consumed by fear and self doubt

feel confident

about yourself, your decisions, and the way you show up in your life

be able to relax and turn off your mind

even when things get chaotic because you know exactly what to do

feel connected.

Aka accepted, valued, and appreciated.

spoiler alert #1

If you're like most of us, you simply have to (re-)learn to be you.

Which means you'll get to know yourself on a pretty deep level and learn how to show up as... you.

My name is Luisa and I was struggling for 13 years without even realizing how bad I was struggling.

WTF...How is that possible?! By thinking the way I was feeling was normal.
Looking back, burn out, anxiety, low self esteem, unhealthy relationships and autoimmune issues seem to be very obvious struggles but to me they were my normal so it took me years to question it because I grew up ..

In a system that is very disconnected and teaches you that if you're struggling something is wrong with you. Whatever it is, it's your fault and you're crazy and you better hide whatever you're going through.

The reason is most likely that you're either not working hard enough, you're not smart, pretty, or good enough. You're probably just lazy and most definitely ungrateful. 😉
Just do more, work harder, suck it up, and sure as hell don't forget to smile and look pretty (if you're a woman).

I learned to ignore the little voice in my head telling me things weren’t normal and ignored my body until it was screaming at me and even then kept going because the relationship I had with myself SUCKED. Eventually I was brave enough to admit that the way I was living my life felt like crap and I was trusting other people's judgements and opinions more than my own which led to a deep feeling of disconnection.

Once I made the decision to become radically honest to myself, and lean into my struggles instead of avoiding them my life changed very quickly.

It's not about avoiding pain and discomfort, it's about learning to deal with it and move through it. And it all starts with believing in ourselves again.

My work is not for you if:

you are looking for quick and easy fixes and want to avoid discomfort. My work is for the long run, so no one size fits all approaches and bypassing.

In other words: Shit's about to get real. But good. 😉

What my clients are saying

“I have been working with Luisa for almost a year now. She walked me through dealing with my trauma and opening myself up to realizing where it all came from. With direct interactions and the many tools she shared with me I was able to understand myself on a very deep level and work through my struggles. I can truly say I wouldn’t have been able to change my life without her. I am very grateful to her. She’s a true professional and very knowledgeable in her craft.”
“If you're looking to turn your dreams into actual plans with tangible steps to follow - Luisa is your girl. Her unique approach made me feel incredibly supported and the many tools and methods she shared with me helped me to finally let go of all the self doubt and habits I wasn't even aware of. Let me warn you though - This is a no bs program haha. 10/10! ”
“I've struggled with overwhelm and procrastination for many years until I found Luisa. Through her work I was finally able to work through years of mindset blocks and no longer feel drained anymore. I never felt so heard, seen, and validated in my life before and I was finally able to rebuild trust in myself and my capabilities again. Luisa is very intuitive and knows exactly when to push, challenge or just listen. She is very knowledgable and honest which I truly appreciate. Thank you so much.”


living in a world full of people who believe in themselves

instead of being miserable and tear each other down.

being surrounded by people who support

rather than limit & play small.

living in a world that judges less and cares more

about nature, people & their well-being instead of performance & productivity.

living in a world full of people who listen to understand

instead of speak to defend and how that would change everything.

being confident even when life is lifing

and throws a shit ton of bricks at you all at once.

liking yourself.. or even loving yourself...

and being genuinely excited about being on this earth.

being able to deeply support the people around you

without feeling drained, and like you're always giving but never receiving.

I am for you if:

you are willing to truly show up for yourself, open minded and ready to find what truly works for you even if that means discomfort & leaving your comfort zone.

I will teach you everything you need to know to create a strategy tailored to your needs to help you stay grounded, connected, and confident.


What if I’m not sure if I am ready or if this is the right fit for me?

book a free 30 min call with me and ask me any questions you might have and I will tell you whether or not the program is the right fit for you

What if I change my mind?Do you offer refunds?

I don’t offer any refunds but I will always give my best to guide you through any struggles or roadblocks that might come up for you along the way.

How long is the program?

4 weeks, 4 sessions, a shit ton of support & accountability between sessions

Can you guarantee any specific results?

I wholeheartedly believe in the effectiveness of this program and my ability to help you increase the trust you have in yourself and your capabilities. However, I cannot do the work for you which is the reason I can’t guarantee any results but I know that you will get exactly what you need if you choose to sign up.

What is the price for the program?

$400 / month! I have different payment plans available since making it as accessible as possible is very important to me.